Vitamin B2

Health Claims:

• Contributes to normal iron transport and metabolism
• Contributes to normal energy release from food
• Contributes to normal skin structure and function
• Contributes to normal functioning of the nervous system
• Contributes to the maintenance of normal red blood cells
• Contributes to the maintenance of normal vision
• Contributes to the protection of cells from oxidative stress
• Contributes to the reduction of tiredness and fatigue

Natural Sources: Fish, meat and poultry, eggs, dairy products, asparagus, artichokes, avocados, kelp, mushrooms, nuts, parsley, pumpkin, sweet potatoes, cruciferous vegetables, whole grain breads.