Vitamin C

Health Claims:

• Contributes to iron absorption from food
• Necessary for normal connective tissue structure and function
• Necessary for normal blood vessel structure and function
• Contributes to cell protection from free radical damage
• Necessary for normal neurological function
• Contributes to normal collagen formation for the normal structure of cartilage and bones
• Contributes to normal collagen formation for the normal function of skin
• Contributes to normal energy metabolism
• Contributes to normal psychological function
• Contributes to the normal immune system function
• Contributes to the reduction of tiredness and fatigue

Natural Sources: Guavas, kiwifruit, capsicum, strawberries, oranges, papaya, broccoli, tomatoes, snow peas, kale, silver beet, kumara.