Guaranteed to keep you full and fueled
Our latest Pro You product, New Zealand Whey Protein isolate, is here. For your inspiration, here are five of our favourite protein smoothie recipes that will fuel you the right way.
No fuss, frills, or filler – New Zealand Whey Protein contains only two ingredients: 99.5% SureProtein™ Whey Isolate and 0.5% natural vanilla. With minimal fat, carb, and lactose and a whopping 23.32 grams of protein per serving – this is the highest, cleanest protein powder available.
These smoothies were all made in a 750ml blender. Simply add the ingredients listed and blitz.
Protein Smoothie for Chocolate-Lovers
For your chocolate thick shake fix – laden with protein and minimal sugar.
Ingredients:
- 1 frozen banana
- 1 serving of Pro You New Zealand Whey Protein or Protein Blend
- 1 tsp unsweetened cocoa powder
- 1 tbsp almond butter
- 1 cup unsweetened vanilla almond milk (or your preference)
- A handful of ice
- 1 tbsp maple syrup
Antioxidant-Packed Protein Smoothie
For a bomb of nutrients, this protein smoothie packs in antioxidants.
Ingredients:
- 1/2 cup frozen mango
- 1 serving of Pro You New Zealand Whey Protein or Protein Blend
- 1/4 cup frozen blueberries
- 1/4 cup frozen raspberries
- 1/4 cup frozen cherries
- 1/2 cup spinach (fresh or frozen)
- 1 cup oat milk
- 1 tbsp maple syrup
- A handful of pecans
- 1 tbsp chia seeds
Cleansing Green Protein Smoothie
This recipe is ideal for using random odds and ends in your fridge. It packs in the good stuff – if you feel like a kick, add a pinch of cayenne pepper powder.
Ingredients:
- 1 frozen banana
- 1 serving of Pro You New Zealand Whey Protein or Protein Blend
- 1/2 cup spinach (fresh or frozen)
- 1/2 cup parsley, mint or any herbs you have in the fridge
- 1 kiwifruit
- 1/2 cup pineapple
- 1 cup unsweetened almond milk
- 1 tsp grated ginger
- any other vegetables/fruits that need using
Cookie Dough Protein Smoothie
Rich and indulgent, this smoothie has a thick consistency and tastes like freshly made cookie dough.
Ingredients:
- 1 frozen banana
- 1 serving of Pro You New Zealand Whey Protein or Protein Blend
- 1/4 cup rolled oats
- 2 tsp maca powder
- 1 tbsp cacao nibs
- 1 tbsp almond butter
- 1 tbsp maple syrup
- 1 cup oat milk
- pinch of salt
Pina Colada Protein Smoothie
Pineapple and coconut create a delicious concoction that will make you feel like you’re on the beach.
Ingredients:
- 1 cup frozen pineapple
- 1 serving of Pro You New Zealand Whey Protein or Protein Blend
- 1/2 cup frozen mango
- 1 cup lite coconut milk
- 1 tbsp maple syrup
- 1 tbsp chia seeds
